Support Black women’s mental health in this vital session on stigma, suicide risk & building safe, caring communities with Tobi O-A.

Mental health matters, and no one should face struggles alone.

Join us to explore ways to support Black women, spot the signs of distress, and create safe, caring communities within the resilient minds, safe hearts session.

This session will raise awareness of mental health and suicide risks among Black women, reduce stigma, build resilience, and equip black women with practical ways to support themselves and others.

Together we will

· Learn about the challenges Black women face with mental health and suicide risk.

· Explore how stigma and cultural barriers can stop women from seeking help and how we can change that.

· Discover practical ways to strengthen emotional wellbeing and cope with life’s challenges.

· Learn how to recognise when someone might be struggling and how to respond with care.

· Find out how we can all contribute to safer, more supportive communities for Black women.